Feel free to reach out and we would be happy to schedule a free online consult or touch base prior to scheduling an initial appointment.
Text HOME to 741741 for free, 24/7 crisis counseling - Resources - Crisis Text Line
To find your local Mental Health crisis team please refer to the numbers listed on the Department of Human Services webpage for your county: Adult mental health crisis response phone numbers / Minnesota Department of Human Services (mn.gov)
National Suicide Prevention Line: 800-273-8255
Veteran Resources: If you are a Veteran in crisis or you are concerned about one, please call the Veterans Crisis Line at (800) 273-8255 or send a text message to 838255. You can also chat with someone online at www.veteranscrisisline.net.
Domestic Abuse, Sexual Assault and Human Trafficking: CALL 1.866.223.1111, TEXT 612.399.9995, or CHAT ONLINE with an advocate by clicking the “Chat Now” button on this website - Day One emergency shelter locator for victims of abuse | Day One - Crisis Hotline (dayoneservices.org)
THESE SERVICES ARE NOT A REPLACEMENT FOR EMERGENCY SERVICES. IF YOU, OR SOMEONE YOU KNOW, IS IN A LIFE-THREATENING SITUATION, PLEASE CONTACT 9-1-1 OR LOCAL LAW ENFORCEMENT.